The Move Well
Group
Swan Leisure, Rathmines, Dublin 6.
*Clinic Update April 18th: Demand is exceptionally high at present. Please contact us as soon as possible to secure an appointment.
“We Specialise In Helping Health Conscious,
Active People Aged 35+ In Rathmines & Greystones With Frustrating Neck, Shoulder, Low Back, Hip & Knee Pain.
We Aim To Ease Pain, Help Find Out What's Wrong & Get You Back Doing What You Love".
Need Help To Decide If Our Treatment Is Right For You?
FREE 20 MINUTES TASTER SESSION
We realise some people may be "unsure" if our method is for them. Maybe you're not sure it will work, or whether we can help with your particular situation, or maybe you've had a negative experience somewhere else in the past?
If that sounds like you and you'd like to come in and see for yourself how Specialist clinic can help you, please fill out the short form below and tell us more about you:
If you're not quite ready to go ahead and book an appointment with a pain specialist, you may have some questions and feel it would be good to talk to a specialist at Rathmines & Greystones Pain & Injury Clinics before you decide we are a good fit for you.
Please click the button below and fill out the short form to schedule a call and one of our specialists will be happy to answer all of your questions over the phone, completely free:
Our 'Ultimate Approach' 4 Step Process
Step 1:
The Ultimate Assessment.
An Incredibly Detailed Diagnostics Of Musculoskeletal Function To Determine Your Movement Restrictions, Weaknesses, And Imbalance This Helps To Identify The Underlying Causes Of Musculoskeletal Pain And Dysfunction, Rather Than Just Treating The Symptoms.
Step 2:
Help Reset The System
Using Advanced Hands-on Techniques To Restore Normal And Efficient
Movement Patterns.
Laser Therapy To Alleviate Pain & Inflammation. Specific Exercises To Help Activate Muscles, Improve Flexibility, And Wake Up The System.
Step 3:
Build Whole Body & Joint Endurance
Build Sufficient Stability For The Demands Of The Task And Ensure Sufficient Muscular Endurance To Spare The Joints And Create A Solid Foundation For Strength Building.
Step 4:
Build Strength Specific To The Needs Of The Individual
By Strengthening The Muscles That Support The joints and improving overall movement patterns, strength training can reduce the stress on joints and other tissues, reducing pain and discomfort.
Building strength can also improve overall function, making it easier to perform daily activities and reducing the risk of injury. This can lead to improved quality of life and increased independence.
What People Are Saying
